My Approach
I believe health should be simple, accessible, and deeply personal. I work with each client to develop an individualized care plan that weaves herbs, nutrition, movement, and lifestyle practices, helping you return to vitality and helping you feel more at home in your body.
Health is an invitation to live a more connected, sensual, and expansive life. My goal is to empower you with tools and knowledge to support your mental, physical, and emotional well-being, so you can live fully and freely, beyond the limits of chronic imbalance or dis-ease.
Each healing path is unique. Your plan may include custom tinctures or teas, infused honeys, personalized meal recommendations, mindful movement, and ritual practices, designed to restore balance and rebuild trust in your body’s natural rhythms
If you’re curious, I’d love to connect. Reach out to schedule a free 15-minute call!
Step one:
Book an Initial Consultation with me
Online or in-person, in-depth initial consultation explores your health history, background, and current condition to develop a customized approach and set goals that address the root cause, rather than just the symptoms. Herbalism and holistic health connects back to ourselves and brings healing and balance to our mental, emotional, spiritual, and physical well-being.
90 mins
Sliding Scale $120-$150
Step Two:
Ongoing Monthly Support
For those wanting continued support and guidance. This allows us to lay out a plan forward and stay consistent with your health goals.
If you are need support with autoimmune, hormonal, or chronic conditions, I encourage you to work with me for a minimum of 3 months in order to really see results.
What’s included:
One 45-60 min in-person or virual session
Blood Test Analysis: Holistic review and integration of lab work to inform your care
Cusom-formulaed herbal teas, tinctures, honeys, and topicals: to be purchased separately
One virual 30 minute check-in halfway through the month: Check in about herbal protocols, and stay connected, accountable, and supported throughout your process
One month: $175
Three months: $500
Six months: $950
Or:
Healing the Roots: 3-6 Month Container
This is the most in-depth and transformational way to work together—a full deep dive into rewiring your nervous system, balancing hormones, addressing chronic conditions, and restoring harmony across all levels of your being. We will explore the medicine and magic of plants to deeply nourish your physical, mental, emotional, and energetic well-being. You will work with herbs, diet and lifestyle changes, and embodiment practices to regain trust in your body’s healing. You’ll learn how to align with your body’s unique rhythms and constitution to create lasting, empowered change.
Three 45-60 minute consultations a month supporting your health goals (18 total): Consistent, personalized support aligned with your health goals
Blood Test Analysis: Holistic review and integration of lab work to inform your care
One 4oz custom-formulated tincture a month (6 total) Formulated monthly based on your evolving needs. (Additional herbs or supplements purchased separately)
Herbal teas, tinctures, honeys, and topicals: specially formulated for your body, constitution, and goals
Personalised diet, lifestyle, ritual and habit guidance: Recipes, workouts, somatic practices and embodied rituals to nourish your body and spirit.
Plant meditations and building relationships with individual herbs to support your process.
Message and email support between sessions: Stay connected, accountable, and supported throughout your process
Medicine-making guidance: Learn to create your own herbal medicines and deepen your connection to the plants!
Three month container: $1,500
Six month container: $3,000