The Herbal Reset: Stepping into Summer
The exuberance of spring has settled and we expand towards the solstice and start of summer. Are you wanting to cleanse out the last dregs of winter heaviness? Join us for a month-long herbal reset cleanse and accountability group. We will learn the what, why, when and how to cleansing, how to support organs of elimination, some of our best cleansing herbs, and how to intentionally approach a reset. Support and be supported with an accountability group, weekly journal prompts, and an herb of the week to take home, as we move through this process together.
Week 1: Cleansing Detox 101
Week 2: Loving our liver
Week 3: The waters of the body
Week 4: What needs to go: the art and science of elimination
June 9, 16, 23, 30
6:00-7:30pm